Thursday, October 7, 2010

Week 1 Report

Day 7: Rest or X Stretch

Now, see, I'm not completely crazy. I will be taking the "rest" option today. I'll be the first to admit that this program is royally kicking my behind. I sleep better than a baby lately...and I'd really appreciate it if my baby would get the picture and sleep like a worn out Momma!

Yesterday I realized that my Kenpo X DVD was damaged. I e-mailed Beach Body and in less than an hour (!!) I received a response that a replacement would be shipped to me right away. They also have insurance that you can purchase for $13.90 that ensures lifetime replacement. Hmm...great way to protect an investment.

Today is Thursday, and not my usual weigh in day - but I decided to record my weekly weigh here for posterity. And just for giggles, I measured my waist and hips.

Start Weight: 168
End of Wk 1: 167.8
Not worried about the small loss. I had anticipated even even a slight gain the first week or two, maybe three. Unconcerned. Here's the shocker...

Starting Waist Inches: 35.5
End of Wk 1: 34.5

What? Are you kidding me!?! I measured several times - thinking surely I had made a mistake. An entire inch off my waist. I measured my hips as well, nothing there yet - but OH WELL! I thought I was just being silly when I felt tighter in the cage. The 'ol Ab Ripper X is doing it's job!

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