Saturday, October 16, 2010

Merrily We Cough Along

Day 16 - Plyometrics

Everyone in my house (in the city) has been graciously sharing this sinus thing. I joke around and say that "I don't get sick" but I just might be. I really slogged through my workout today. I did what I was told, and I was really glad when it was over. Chugged my Recovery Drink, showered and got on with my day. I'm actually hoping I can rest in the car since we have a 2.5hr drive ahead of us this afternoon.

I can't believe I'm in the 3rd week of this thing already!!

Calories burned: 548
Average HR: 149
Max HR: 178

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