Tuesday, July 12, 2011

Tempo Run

3 miles / 33:00

Well, this wasn't a tempo run, like it says on my training schedule - but it was 3 miles, as scheduled, pain-free. I did take a few walk breaks to take it easy on the hammie. I also went ahead and wore my Vibrams - tippy-toe striding anyhow!

Light
Loose
Love

Running happy!

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