Wednesday, May 18, 2011

Mileage Plan

This is my Master Plan - Muahahahah!!!

I realized that if I want to run a Half Marathon on 9/3, that my training will have to overlap the INSANITY program. So I sat down today and figure up the next 20 weeks or so for mileage. Gotta work up slow so I don't hurt my knees. Oh, and lets throw a long distance relay race in there on 10/1 for good measure.

Yah. That ought to keep me out of trouble for a few weeks.


  1. Schedules are good!! What races are you running?

  2. So.far.. Havelock Charity Run 10k on 6/4, Bill Seymour Half in Grand Island 9/3, and Market to Market on 10/1.


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