Plyometric Cardio Circuit
Dear Tony Horton:
I used to be very afraid of the P90X workout entitled "Plyometrics." Each time that workout came in to the rotation, I shuddered with painful anticipation of varying forms of jumps, hops, and hopping jumps. While I respect and fear your weight training prowess, Mr. Horton, Shaun T. has brought the word terror to my mind with his version of the dreaded Plyo. This routine has blown my mind and - I think - a heart valve or two.
Keep Bringing It and Digging Deeper,