Just wanted to point out that this overweight, 34 year old, babysitting, home schooling, mother of 4 is HALF WAY through one of the toughest home workout routines!! I feel really good about that! I haven't done everything perfectly - and have had to take a day off here and there - but I have stuck with it. If I can fit fitness in to MY routine, ANYONE can!
Working on the "Glamor Muscles" as Tony calls them. Back and Biceps is all about pull ups and curls - go figure! I like this routine and feel good that I can do more and more each time.