Saturday, June 25, 2011

Rest Day

I was so sore last night it was hard to roll over in bed. My core, chest and shoulders are so sore from Tuesdays upper body work and Thursdays quads were a little sore from the big ride, and my silly back is taking the brunt of my hamstring issue.

Enough whining...Saturday is normally my rest day. No workouts, anyway. I think I may take off Sunday as well. My body is just SORE.

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