Sunday morning cycling = 7.3mi / 39:47
I don't get to technical about my cycling. Yet. I mostly use it for recovery, and my bike is one that I wouldn't really want to get too serious on, anyhow. Since I only ride once a week, I convince myself that I don't need a new one until I get more serious about "Tri-ing" next year.
Great ride, nice to keep it slow and easy. Beautiful cool morning with the bunnies and the birdies.