Slow and easy recovery miles in the Vibrams. Not sure what's up - but I had to convince myself over and over that this run was a good idea. The epitome of "not feeling it." I had to walk some around mile 3, my hamstring injury is giving me trouble again. It did loosen up and I was able to finish - but I paid for it all day. Pretty sure I will be on the bike this week. I'll try again to run this weekend.
Four weeks till the Bill Seymour Half Marathon!