Push and pull. I like this workout. It's very straightforward. Do a bunch of push ups, do a bunch of pull ups, throw some lawnmowers and heavy pants in there and hope you can lift your arms when you're done!
I counted 151 push ups and and 48 pull ups that I did over the course of this routine. I also burned 400 calories. I feel very happy and proud! I cranked out 25 push ups in my first set!! WTG, chubby house wife!